Iron Forged Toughness 

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铁锻造的意志

When: May19, 2-4pm 

日期：5月19日，下午2:00– 4:00

Where:West Bund. Meet at the Yuz Museum 35 Fenggu Road, Xuhui District   

地点：丰谷路35号近龙腾大道

What to wear: Workout/ exercise clothes 

服装要求：运动装

Cost: Free 

费用：免费

We'd like to express our special thankfulness to Entrepreneur Elite (International) Club and CDP Group's special support for this!

特别感谢企业家精英(国际)俱乐部及CDP集团作为本次活动的特别支持方！

Registration | 报名

You are a top performer; you pride yourself in your professionalism, your skills and your abilities. But still you know something is missing. You’re overwhelmed by daily work. The next professional step seems unreachable. You want more control.

你是表现最出色的人;你为自己的职业，技术和能力而自豪。但你知道自己仍缺少一些东西。你被日常的工作搞得心烦意乱。你的下一个工作计划似乎无法实现，于是你想要更多的掌控力。

How do you achieve this? | 如何做到这一点？

Develop your mental toughness from Andrew and Bethany of Paradigm Fitness. Andrew is a toughness coach, an MMA fight instructor and a former US Marine. Bethany is a former competitive runner and management consultant turned toughness coach. Together they will guide you through their methods for developing toughness.

     · You’ll discover how to:

     · gain better focus

     · push yourself harder

     · endure more stress

     · have a toughness mindset

让 Paradigm Fitness 的Andrew和 Bethany 来塑造你的意志力。Andrew 是一名意志力教练，MMA教练和一名退役美国海军陆战队员。Bethany是一位前竞争跑步运动员兼管理顾问，现转型担任意志力教练。他们将一起用独到的方法引导你完成意志力的开发。

你的收获： 

⁃更好的专注力 

⁃突破自己的极限 

⁃能够承受更多压力 

⁃拥有坚强的心态 

All of our seminars are physically interactive; 

come prepared to move and be challenged!

! 我们所有的研讨会都具有互动性; 请准备好运动你的身体并接受挑战 !

Discover what you’ve beenlonging for. Embrace your toughness! 

发现你一直以来的渴望。拥抱你的意志力！

What is Paradigm Fitness 

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Paradigm Fitness简介

At Paradigm we help people develop toughness, discipline, and endurance through mental and physical conditioning. Everyone has beliefs about their capabilities and we help people change their limiting beliefs so they can achieve goals that seem unreachable. 

我们通过精神和体能训练来帮助人们获得意志力、原则和耐力的发展。每个人都对自己的能力有一定的信念，我们帮助人们改变那些限制性信念，以便实现似乎无法达成的目标。

This is accomplished through private coaching, hosting seminars and group workshops. Our clients are athletes, and top performers in the business world and other highly driven people who want toachieve more. 

这种能力的获得可以通过私人教练，研讨会和小组训练班完成。我们的客户包括运动员，商业精英以及其他高度渴望获得更多成就的人。

Who is Paradigm Fitness 

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Paradigm Fitness 团队

Bethany Jeanfreau

Performance Coach |表现力教练

Bethany Jeanfreau is a co-founder and performance coach in Paradigm Fitness Consulting. After graduating from Portland State University with degrees in French and Psychology Bethany moved to Shanghai in 2011 from the USA, and then began her career in corporate training and then management consulting. In 2013 she joined Campanile Management Consulting where she coached corporate leaders on leadership skills. In 2017 she founded Paradigm with her husband and business partner, Andrew. With Paradigm she is a toughness coach and works with clients to change their limiting beliefs so they can achieve goals that seem unreachable. 

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Bethany Jeanfreau是Paradigm Fitness咨询公司的联合创始人兼表现力教练。从美国波特兰州立大学毕业后获得法语和心理学学位。Bethany于2011年从美国移居至上海，并开始了她的企业培训和管理咨询事业。2013年，她加入Campanile管理咨询公司，负责企业领导人的领导技巧指导。2017年，她与她的丈夫兼商业伙伴Andrew创立了Paradigm Fitness。在自己的创业公司Paradigm Fitness中担任意志力教练，协助客户改变他们的限制性信念，支持和辅助他们实现似乎无法达成的目标。

Andrew Jeanfreau

Performance Coach /Fight Instructor 

表现力教练/格斗教练

Born in the USA, Andrew beginning his studies in martial arts at age 6, and continuing through adulthood he has studied a variety of different styles including Karate, Tae Kwon Do, Mixed Martial Arts and more. While serving in the US Marine Corps Infantry, he continued studying martial arts in the Marine Corps Martial Arts program. He received his Bachelor of Arts in Psychology at Portland State University in Portland, Oregon, USA. Currently Andrew is a toughness coach and MMA fight instructor in Shanghai and helps others to evolve their physical and mental training through the virtues of Toughness, Discipline, and Endurance. He does this through coaching, fight instructing, and hosting seminars & workshops. 

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出生于美国的Andrew从6岁开始学习武术，在成年后继续学习各种不同的武术，包括空手道，跆拳道，混合性武术（MMA）等等。在美国海军陆战队步兵部队服役期间，他继续在海军陆战队武术项目中学习武术。他在美国俄勒冈州波特兰市波特兰州立大学获得心理学学士学位。目前Andrew在上海担任意志力教练和MMA格斗教练，通过精神和体能训练来帮助人们获得意志力、原则和耐力的发展。他传达这种能力的形式有私人教练服务，格斗指导和举办研讨会和小班训练班来实现这一点。

企业家精英（国际）俱乐部 是一家以世界五百强、跨国公司高管、国内上市公司高管、中国最具有潜力快速成长高科技企业、上海部分市级开发区和一批志同道合的中外知名的律师事务所、四大会计师事务所、投资公司（PE\VC）、战略咨询公司主管合伙人、专业科学技术领域领军人物联合发起组建跨行业、跨区域的非盈利性组织。俱乐部的宗旨是弘扬中国精神，以推动“商业正气、回报社会、造福下一代”核心价值为行事准则，搭建企业与政府以及企业与企业之间的沟通桥梁，实现信息交流、资源共享、共同发展；关怀企业家的人文情怀、理想与价值观，通过凝聚最具远见的企业家智慧，寻求实现商业价值正确道路，打造真正的桑海商业文化，最终成就企业家的共同梦想，成为企业家和精英的温馨家园。力求打造为最具影响力和品牌力的高端服务平台之一。

Entrepreneur Elite (International) Club is a cross-industry andcross-region non-profit organization composed of senior management with sharedvisions from Fortune 500 companies, multi-national corporations, domestichigh-growth potential high technology enterprises, economic development zonesin Shanghai as well as senior partners from renowned law firms, accountingfirms, PE/VC and consulting companies. Purpose of this Club is to promoteChinese spirit. With promotions of core values of “business integrity, feedbackto society, welfare to next generation” as its operation guidelines, this Clubwill establish a communication bridge between business and government and amongbusinesses for the purpose of fulfilling information exchange, resource sharingand joint development. This Club cares about entrepreneur’s humanisticfeelings, ambition and concept of value. Through the convergence of wisdom fromthe most visionary entrepreneurs, this Club searches correct path to realizebusiness value and build up authentic Songhai business culture, and ultimatelyfulfills entrepreneurs’ common dreams and becomes a warm home for entrepreneursand business elites.